🥾 Hidden Trails & Coastal Treks: Hiking in Saco, Biddeford & Old Orchard Beach, Maine

Thinking about living in Southern Maine? Whether you're a local or just exploring the area, one of the best parts of life near the coast is right outside your door: the trails.

From beach walks to wooded escapes, here are some of the top hiking spots in Saco, Biddeford, and Old Orchard Beach — perfect for weekend adventures, morning walks, or just clearing your head. 🌲🏡


🌲 Saco Trails 

Saco is full of hidden paths and wide-open stretches for nature lovers of all kinds.

  • Eastern Trail – Mill Brook Section
    Flat, forested, and peaceful. Great for biking or a slow morning walk.

  • Cascade Falls Trail
    A quick walk leads you to a beautiful waterfall tucked in the woods.

  • Saco Heath Preserve
    A raised boardwalk through a rare peat bog and forest ecosystem.

  • Rachel Carson Refuge – Spurwink Division
    Peaceful marshland views with excellent birdwatching.

  • Thornton Academy Connector
    A great little entry point tucked right in town — locals love it.


🏞️ Biddeford Trails

Biddeford blends its downtown energy with nature escapes just minutes away.

  • Clifford Park
    Over 140 acres of wooded trails, a stream, and mountain biking.

  • Biddeford Community Forest
    A quiet walk through tall pines and gentle paths.

  • Rotary Park River Walk
    Casual loop with river views and picnic space.

  • Fortunes Rocks Beach Walk
    Breathtaking ocean views — especially at low tide.

  • Hills Beach Nature Path
    Open marshland walk near the UNE campus.


🌊 Old Orchard Beach Trails


Everyone knows the pier — but locals know the best parts of OOB are off the beaten path.

  • Ocean Park to Goosefare Brook
    A peaceful beach walk that skips the crowds.

  • Eastern Trail – Scarborough Marsh Section
    Coastal marshland and long stretches of boardwalk.

  • Memorial Park Loop
    Small-town walking path with family-friendly vibes.

  • Old Orchard Dune Walks
    Sandy trails tucked behind quiet neighborhoods.

  • Milliken Mills Trail Connector
    A newer trail system perfect for neighborhood strolls.


🧭 Local Insight from a Realtor Who Hikes

I don’t just sell homes here — I hike these trails with my family, my dog, and sometimes just a hot coffee and a need to unwind.

If you're dreaming of a home where nature and neighborhood go hand in hand, I’d love to help you find the right spot.

Let’s talk about where your next trail begins.


Written by Robert Thibodeau
Realtor® with eXp Realty
Serving Southern Maine and the Luxury Market
📞 207-880-9995 | 🌐 maineluxurylistings.com
💼 View My Listings

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